Featured Content

Hot Workout | The Sweat Shoppe

I was hardcore into spinning for many years. Then one winter’s day, after a particularly challenging class, I walked into the ladies’ locker room and dropped like a ton of…
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Hot Gear | Climawear Black Friday Sale!

This post is about one of my all-time favorite pairs of leggings for hot room workouts. There's a bit of a backstory, so I'd appreciate it if you'd indulge me...…
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Hot Workout Reviews | Before I Break a Sweat…

I’m the only person I know who works out in a hot room on a regular basis. I’ve got a few friends who go to the occasional hot yoga class…
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Hot or Not? | Myths & Truths About Heated Exercise

I’ve got big, sweaty plans for this blog. But first… Before I start reviewing classes, sharing my recommendations for the best gear, and describing all the ways the hot room…
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5 Heated Exercise Classes to Try Now

Below is a breakdown of 5 ways to work up a sweat in the hot room. Some of these are currently only available in bigger cities, but practices like hot…
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Exercising in Extreme Heat | 5 Tips

Are you really ready to get sweaty? Below are 5 things you to do before you step into the hot room for the first time. 1. Do your research Not…
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